[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kdyakam.cz\/co-vam-prinese-badminton\/#Article","mainEntityOfPage":"https:\/\/www.kdyakam.cz\/co-vam-prinese-badminton\/","headline":"Co v\u00e1m p\u0159inese badminton","name":"Co v\u00e1m p\u0159inese badminton","description":"Zpest\u0159en\u00ed pobytu u vody \u2013 badmintonov\u00fd m\u00ed\u010dek a rakety snadno sbal\u00edte na dovolenou nebo na v\u00edkendov\u00fd v\u00fdlet, nezabere to mnoho […]","datePublished":"2022-02-09","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.kdyakam.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.kdyakam.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kdyakam.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kdyakam.cz\/wp-content\/uploads\/badminton-g70fe68d6b_640.jpg","url":"https:\/\/www.kdyakam.cz\/wp-content\/uploads\/badminton-g70fe68d6b_640.jpg","height":0,"width":0},"url":"https:\/\/www.kdyakam.cz\/co-vam-prinese-badminton\/","about":["Zbo\u017e\u00ed"],"wordCount":445,"articleBody":"Zpest\u0159en\u00ed pobytu u vody \u2013 badmintonov\u00fd m\u00ed\u010dek a rakety snadno sbal\u00edte na dovolenou nebo na v\u00edkendov\u00fd v\u00fdlet, nezabere to mnoho m\u00edsta v zavazadle a z\u00e1rove\u0148 toto vybaven\u00ed skoro nic nev\u00e1\u017e\u00ed. U vody na dece se pak hod\u00ed ka\u017ed\u00e9 zpest\u0159en\u00ed, jako jsou deskov\u00e9 hry, karty, nafukovac\u00ed m\u00ed\u010d a badmintonov\u00e1 souprava.Relaxaci na chalup\u011b \u2013 mnoz\u00ed z v\u00e1s si bez badmintonu nedovedou p\u0159edstavit v\u00edkend na chalup\u011b. Podstatn\u00e9 je, \u017ee k tomu v\u016fbec nepot\u0159ebujete \u017e\u00e1dn\u00fd speci\u00e1ln\u00ed podklad a u rekrea\u010dn\u00edho sportu vysta\u010d\u00edte i bez napnut\u00e9 s\u00edt\u011b. Sta\u010d\u00ed se soust\u0159edit na z\u00e1sahy m\u00ed\u010dku a m\u00edt radost z toho, \u017ee v\u00e1s va\u0161e raketa poslouch\u00e1, tedy pokud v\u00e1s skute\u010dn\u011b poslouch\u00e1.Zlep\u0161en\u00ed kondice a zdrav\u00e9 hubnut\u00ed \u2013 badminton dovede vyprovokovat v\u00e1\u0161 pohyb a\u017e tak, \u017ee po kr\u00e1tk\u00e9 dob\u011b zjist\u00edte, jak v\u00e1m d\u00e1v\u00e1 zabrat. Zam\u011bstn\u00e1v\u00e1 v\u011bt\u0161inu sval\u016f doln\u00edch a horn\u00edch kon\u010detin i trupu, ale z\u00e1sadn\u00ed je, \u017ee je naprosto bezpe\u010dn\u00fd, a st\u011b\u017e\u00ed p\u0159i n\u011bm dojde k n\u011bjak\u00e9mu zran\u011bn\u00ed. Pouze dbejte na pevnou sportovn\u00ed obuv.Cvi\u010den\u00ed naboso \u2013 na vhodn\u00e9m povrchu, jako je p\u011bst\u011bn\u00fd tr\u00e1vn\u00edk nebo p\u00edsek, se m\u016f\u017eete vyzout a hr\u00e1t naboso, je to zdrav\u00e9 i s ohledem na reflexn\u00ed body na chodidlech a pro podporu jejich p\u0159irozen\u00e9 pod\u00e9ln\u00e9 a p\u0159\u00ed\u010dn\u00e9 klenby.Pohyb na \u010derstv\u00e9m vzduchu \u2013 kdo se rozhodne n\u011bco se sebou d\u011blat, co se t\u00fd\u010de pohybu, m\u00e1 v z\u00e1sad\u011b dv\u011b mo\u017enosti, bu\u010f bude tr\u00e1vit \u010das v interi\u00e9ru, anebo bude sportovat venku. Vnit\u0159n\u00ed prost\u0159ed\u00ed m\u00e1 sice v\u00fdhodu cvi\u010den\u00ed za ka\u017ed\u00e9ho po\u010das\u00ed, i v zim\u011b, pokud se prostory vyt\u00e1p\u00ed, ale je zde velk\u00e9 riziko vyd\u00fdchan\u00e9ho vzduchu a vysok\u00e9 koncentrace jedovat\u00e9ho oxidu uhli\u010dit\u00e9ho. Tehdy pak cvi\u010den\u00ed m\u016f\u017ee naopak ubl\u00ed\u017eit. Badminton se sice m\u016f\u017ee hr\u00e1t ve sportovn\u00ed hale, ale \u010dast\u011bj\u0161\u00ed a hlavn\u011b zdrav\u011bj\u0161\u00ed je hran\u00ed venku, na tr\u00e1vn\u00edku.Nostalgii \u2013 badminton pat\u0159\u00ed k jednomu ze symbol\u016f poklidn\u00e9 doby na\u0161eho d\u011btstv\u00ed i d\u011btstv\u00ed na\u0161ich p\u0159edk\u016f, kte\u0159\u00ed jej hr\u00e1vali ve voln\u00e9m \u010dase s velk\u00fdm zaujet\u00edm. Byl b\u011b\u017enou sou\u010d\u00e1st\u00ed programu pion\u00fdrsk\u00fdch t\u00e1bor\u016f a na tuto tradici nav\u00e1zala i doba devades\u00e1t\u00fdch let. V dne\u0161n\u00ed dob\u011b za\u017e\u00edv\u00e1 badminton op\u011btovnou renesanci, mo\u017en\u00e1 tak\u00e9 pr\u00e1v\u011b d\u00edky nostalgick\u00e9mu ohl\u00e9dnut\u00ed za dobou d\u00e1vno minulou.                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co v\u00e1m p\u0159inese badminton","item":"https:\/\/www.kdyakam.cz\/co-vam-prinese-badminton\/#breadcrumbitem"}]}]