[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kdyakam.cz\/nebezpecne\/#Article","mainEntityOfPage":"https:\/\/www.kdyakam.cz\/nebezpecne\/","headline":"Nebezpe\u010dn\u00e9?","name":"Nebezpe\u010dn\u00e9?","description":"Dr\u017eeli jste n\u011bkdy ketogenn\u00ed dietu? J\u00e1 tedy ano. Ale a\u017e po t\u00e9to zku\u0161enosti m\u011b napadlo, \u017ee si vlastn\u011b zjist\u00edm, co […]","datePublished":"2024-12-17","dateModified":"2024-12-17","author":{"@type":"Person","@id":"https:\/\/www.kdyakam.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.kdyakam.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kdyakam.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.kdyakam.cz\/nebezpecne\/","wordCount":194,"articleBody":"Dr\u017eeli jste n\u011bkdy ketogenn\u00ed dietu? J\u00e1 tedy ano. Ale a\u017e po t\u00e9to zku\u0161enosti m\u011b napadlo, \u017ee si vlastn\u011b zjist\u00edm, co to je. Je to vtipn\u00e9? Ani ne. \u010clov\u011bk je zvykl\u00fd v\u0161emu v\u011b\u0159it, v\u0161echno zkou\u0161et, ani\u017e by znal detaily, proto\u017ee v\u011b\u0159\u00ed, \u017ee nen\u00ed mo\u017en\u00e9, aby n\u011bkde prod\u00e1val n\u011bkdo n\u011bco, co by bylo \u0161kodliv\u00e9 \u010di snad dokonce nebezpe\u010dn\u00e9. Tedy jsem se pustila do hled\u00e1n\u00ed toho, co znamen\u00e1, m\u00edt t\u011blo v k\u00e9toze. Je to jednozna\u010dn\u011b biologick\u00fd stav. Pravd\u011bpodobn\u011b bude i organismu p\u0159irozen\u00fd, pakli\u017ee mu prosp\u00edv\u00e1 v tom smyslu, \u017ee ho dok\u00e1\u017ee zbavovat tuku ze z\u00e1sob, nikoli ze svalov\u00e9 hmoty. Tento stav nast\u00e1v\u00e1 v t\u011ble pakli\u017ee t\u011blo ve strav\u011b p\u0159ij\u00edm\u00e1 dostate\u010dn\u00e9 mno\u017estv\u00ed b\u00edlkovin a to v pravideln\u00fdch intervalech. Z\u00e1rove\u0148 se sni\u017euj\u00ed i p\u0159\u00edsuny sacharid\u016f a tuk\u016f do organismu. A d\u00e1l? Abych se tedy dostala k j\u00e1dru v\u011bci, doch\u00e1z\u00ed ke \u0161t\u011bpen\u00ed tukov\u00fdch tk\u00e1n\u00ed, kter\u00e9 maj\u00ed schopnost plnohodnotn\u011b nahradit sacharidy.                                                                                                                                                                                                                                                                                                                                                                                        3\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nebezpe\u010dn\u00e9?","item":"https:\/\/www.kdyakam.cz\/nebezpecne\/#breadcrumbitem"}]}]