[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kdyakam.cz\/zdrava-streva-psyllium\/#Article","mainEntityOfPage":"https:\/\/www.kdyakam.cz\/zdrava-streva-psyllium\/","headline":"Zdrav\u00e1 st\u0159eva? Psyllium!","name":"Zdrav\u00e1 st\u0159eva? Psyllium!","description":"Stolet\u00ed 19. je v\u0161eobecn\u011b zn\u00e1m\u00e9 pod p\u0159ezd\u00edvkou stolet\u00ed p\u00e1ry. Jak jist\u011b v\u00edte, je tomu tak hlavn\u011b d\u00edky vyn\u00e1lezu parn\u00ed lokomotivy […]","datePublished":"2020-06-21","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.kdyakam.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.kdyakam.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kdyakam.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kdyakam.cz\/wp-content\/uploads\/Zdroj%20vl%C3%A1kniny.jpeg","url":"https:\/\/www.kdyakam.cz\/wp-content\/uploads\/Zdroj%20vl%C3%A1kniny.jpeg","height":0,"width":0},"url":"https:\/\/www.kdyakam.cz\/zdrava-streva-psyllium\/","about":["Zbo\u017e\u00ed"],"wordCount":573,"articleBody":"       Stolet\u00ed 19. je v\u0161eobecn\u011b zn\u00e1m\u00e9 pod p\u0159ezd\u00edvkou stolet\u00ed p\u00e1ry. Jak jist\u011b v\u00edte, je tomu tak hlavn\u011b d\u00edky vyn\u00e1lezu parn\u00ed lokomotivy a celkov\u00e9ho za\u0159azen\u00ed stroj\u016f do v\u00fdroby. Zamysl\u00edme-li se nad t\u00edm, co h\u00fdbe sv\u011btem v nyn\u011bj\u0161\u00edm stolet\u00ed, shodneme se ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f v tom, \u017ee je to bezpochyby zdrav\u00fd \u017eivotn\u00ed styl, kter\u00fd je neodd\u011bliteln\u011b spojen se zdrav\u00fdm stravov\u00e1n\u00edm, kter\u00e9 se nese ve znamen\u00ed superpotravin. Probl\u00e9m je ale v tom, \u017ee je na trhu takov\u00e9 mno\u017estv\u00ed nejr\u016fzn\u011bj\u0161\u00edch potravin a produkt\u016f, kter\u00e9 jsou prezentov\u00e1ny, jako doslova z\u00e1zra\u010dn\u00e9 pro na\u0161e t\u011blo, \u017ee u\u017e se v tom pomalu ani nejsme schopni vyznat. Dnes se tedy spole\u010dn\u011b na jeden z t\u011bchto produkt\u016f pod\u00edv\u00e1me. U\u017e jste n\u011bkdy v \u017eivot\u011b sly\u0161eli o psylliu? \u017de ne? Tak mi ho dovolte p\u0159edstavit. Pokud je va\u0161e odpov\u011b\u010f kladn\u00e1, tak jist\u011b tak\u00e9 pokra\u010dujte ve \u010dten\u00ed, proto\u017ee se m\u016f\u017eete dozv\u011bd\u011bt informace, kter\u00e9 v\u00e1m p\u0159edt\u00edm nebyly zn\u00e1my.Za\u010dneme-li trochu botanikou, dozv\u00edme se, \u017ee p\u016fvod se nach\u00e1z\u00ed u rostlinky, je\u017e nese jm\u00e9no jitrocel indick\u00fd. Jak u\u017e n\u00e1m samotn\u00fd n\u00e1zev napov\u00edd\u00e1, naraz\u00edme na ni p\u0159ev\u00e1\u017en\u011b v Indii, hojn\u011b se ji da\u0159\u00ed ale tak\u00e9 v P\u00e1kist\u00e1nu nebo t\u0159eba v Austr\u00e1lii. Sv\u00e9 zaslou\u017een\u00e9 m\u00edsto m\u00e1 tak\u00e9 v tradi\u010dn\u00ed ajurv\u00e9dsk\u00e9 medic\u00edn\u011b. Rozemlet\u00edm sem\u00ednek t\u00e9to rostlinky vznik\u00e1 pr\u00e1v\u011b psyllium, co\u017e je p\u0159\u00edrodn\u00ed a velice skv\u011bl\u00e1 vl\u00e1knina, kter\u00e1 se nav\u00edc perfektn\u011b rozpou\u0161t\u00ed.Co je ale na tomto faktu tak zaj\u00edmav\u00e9ho? M\u00e1te-li alespo\u0148 z\u00e1kladn\u00ed p\u0159edstavu o funkci lidsk\u00e9ho organismu jist\u011b v\u00edte, \u017ee vl\u00e1knina je naprosto ned\u00edlnou sou\u010d\u00e1st\u00ed ke spr\u00e1vn\u00e9 funkci tr\u00e1v\u00edc\u00edho syst\u00e9mu a st\u0159ev. P\u0159i jej\u00edm nedostatku tak doch\u00e1z\u00ed k nad\u00fdm\u00e1n\u00ed nebo t\u0159eba z\u00e1cp\u00e1m. Vzhledem k dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b, kter\u00e1 si \u017e\u00e1d\u00e1 i rychl\u00e9 ob\u010dany, je\u017e nemaj\u00ed \u010das na kvalitn\u00ed a klidn\u00e9 stravov\u00e1n\u00ed, kter\u00e9 velice \u010dasto vede ke konzumaci ve fastfoodech a jin\u00fdch podobn\u00fdch za\u0159\u00edzen\u00edch, se s nedostatkem vl\u00e1kniny setk\u00e1v\u00e1me velice \u010dasto. Psyllium od https:\/\/www.nakliceno.cz\/psyllium\/ je tak skv\u011blou volbou, kterou byste m\u011bli za\u0159adit do sv\u00fdch j\u00eddeln\u00ed\u010dk\u016f.Nej\u010dast\u011bji zmi\u0148ovan\u00e9 klady psyllia jsou sni\u017eov\u00e1n\u00ed nezdrav\u00e9ho cholesterolu a cukru v krvi, pomoc od za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00ed, tak\u017ee nap\u0159\u00edklad od ji\u017e zm\u00edn\u011bn\u00e9ho nad\u00fdm\u00e1n\u00ed a z\u00e1cpy, ale tak\u00e9 od pr\u016fjmu, je skv\u011bl\u00e9 k detoxikaci organismu, p\u0159edstavuje prevenci p\u0159ed rakovinou st\u0159ev, sni\u017euje krevn\u00ed tlak anebo hmotnost. \u010casto je tak vyu\u017e\u00edv\u00e1no p\u0159i diet\u00e1ch nebo je sou\u010d\u00e1st\u00ed nejr\u016fzn\u011bj\u0161\u00edch dietn\u00edch k\u016fr.Psyllium nej\u010dast\u011bji naleznete v p\u0159\u00edrodn\u00ed variant\u011b, tedy v podob\u011b pr\u00e1\u0161ku, kter\u00fd jednodu\u0161e vm\u00edch\u00e1te do vody nebo \u010daje. Narazit na n\u011bj m\u016f\u017eete ale tak\u00e9 v podob\u011b tabletek nebo ve slo\u017een\u00ed n\u011bkter\u00fdch v\u00fdrobk\u016f. Nejl\u00e9pe je u\u017e\u00edvat jej r\u00e1no p\u0159ed j\u00eddlem.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e1 st\u0159eva? Psyllium!","item":"https:\/\/www.kdyakam.cz\/zdrava-streva-psyllium\/#breadcrumbitem"}]}]